Cooking for one can be tricky, so we help you quickly create weekly menu plans that use ingredients cleverly to save money and completely eliminate waste. Just choose a menu you like the look of, personalise it to suit your busy lifestyle, and we’ll do the rest. We’ll make you a complete 
(showing any extras you add) and provide all the 
you’ll need.
The prices you see against our menus are the cost of the ingredients for 7 dinners for one. The words 
, 
and 
, tell you what kind of store cupboard you’ll need to prepare the meals in the menu.
menus only require very basic store-cupboard ingredients (oil, salt, mixed herbs, ketchup, etc.) while menus require some slightly less common store cupboard ingredients (like honey, crushed chillies, olive oil, etc.) but nothing too unusual. menus require a well stocked kitchen (things like pot herbs and baking ingredients). You can view the store cupboard basics lists here.
